How self care can improve your chances to date

Human beings are fascinating creatures! We have an amazing ability to heal (mentally and physically) Every cell in our body is innate intelligent with a built-in system that repairs and heals our body. Did you know for example that you…

Getting Body Confident!

Something amazing is happening in the world of advertising.  Have you noticed the larger bodies images?  All sorts of products are using all sizes of models. No longer almost exclusively the domain of the thin ‘perfect’ body, I now see…