How to Improve Your Self Esteem

Improving self-esteem takes commitment and hard work.  However, the rewards are well worth the effort.  There are many different self-management techniques that can help you to change the way you see yourself. Here, we share our strategies…
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The Importance of Being Social

The Importance of Being Social Have you ever felt lost, left out or lonely? Have you felt like you are stuck in a maze and dark clouds are following you? Have you experienced a sense of being isolated, estranged or alienated it felt…
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Are You Too “Nice” to be Successful in Dating?

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Are you always the one who’s doing her best to make sure everyone else is happy and comfortable? Do you like to find consensus rather than impose your opinion on others? Are you good at providing sympathy to a friend in need? Some…
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How to get your head into the dating game.

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Do you feel like you are or able to play the dating game? Do you enjoy your dating? After all it would be nice if we could have fun while we are looking for a relationship, that special person. Life is for living right. If its not fun then…
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Are you making the same mistakes in dating?

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Why you keep making the same mistakes in dating Have you found yourself repeating the same dating and relationship patterns but each time it just happens to be with a different person? Our attachment style can say a lot about who we love…
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Learning To Love – What’s Your Language?

Learning To Love - What’s Your Language? Whether starting out dating someone or in a longer term relationship there is always a part of us looking for ‘proof’ that the other person is interested. That they love us. Sometimes it can feel…
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How self care can improve your chances to date

Human beings are fascinating creatures! We have an amazing ability to heal (mentally and physically) Every cell in our body is innate intelligent with a built-in system that repairs and heals our body. Did you know for example that you…
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Are you waiting for the Universe to deliver your man?

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Are you waiting for the Universe to deliver your man? I must admit I get quite irritated when I hear the phrase, “If it’s meant to be, it will be”. Or as they say here in Scotland: “What’s for you won’t go by you”. Sounds…
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Am I Too Independent to Attract a Man?

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Among the most common types of questions I get asked by women over 50 looking to find a man are – “Am I too independent to attract a man?” “Are qualities like independence, strength, intelligence a turn-off for men?” It’s a…
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Should you go with “the chemistry” when picking a man?

If I asked you “what are the most important attributes to pay attention to when picking a partner?”, what would you say? A great sense of humour maybe? Kindness? Honesty? A bulging bank-balance perhaps? Whatever it is, it’s unlikely…
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Getting Body Confident!

Something amazing is happening in the world of advertising.  Have you noticed the larger bodies images?  All sorts of products are using all sizes of models. No longer almost exclusively the domain of the thin ‘perfect’ body, I now see…
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